
Things don’t often go according to plan. Or they always do, just not necessarily our plans. The goal today was to do a structured workout: My lifts since the holidays have been much more “see where the night takes me” rather than the plan I used to follow. The goal with this was to pare down to what works and doesn’t as I shift fitness priorities.

What it’s turned into is I spent the morning launching the first crowdfunding effort for The Catalyst which while exciting has detailed my workout plans. But never dear! Here we are in the parking lot and these calories aren’t going to burn themselves.
I’ve done two Push workouts in a row so I think I’ll do some Pulling today and find out What Comes Next…